Honey and Mustard Sauce / Honning- og Sennepssaus

A medieval spicy sauce recipe found at cookit.e2bn.org
Medieval Monday_headingHoney and Mustard Sauce_post

Mustard was much used by the Romans and later was very popular with the Anglo Saxons. It grew locally and so was cheap. It could be used to makes sauces for meat and fish as well as dressings for salads. It helped to preserve other foods as well as having healthy properties of its own.

The sauces were generally made from a mixture of ground mustard seeds, vinegar, wine and often honey, with spices or other flavourings added according to what people liked.

They could then be stored for several weeks. Mustard’s ‘hotness’ gets less after it is mixed and kept for a few days, which may account for the strength of the sauces often made – which would be much too hot for most of us today.

000_england_recipe_marker_nytraditional badge historic000_norway_recipe_marker_ny

Walnut Milk / Valnøttmelk

A recipe for a dairy free milk found on bhg.com
 Walnut Milk_bhg_post

Silky nut milks are a great alternative to traditional dairy milks
and are surprisingly simple to make.
For a smoother milk, strain with a cheesecloth.

000_england_recipe_marker_ny000_norway_recipe_marker_ny

The History of Condiments

condiments_01Since ancient times people have used condiments to enhance their food. The first condiment was salt. Salt has always been used both as a preservative and to enhance the flavor of food. Vinegar has also been used since ancient times. Its name is probably derived from the French words vin aiger meaning sour wine. (Vinegar was used as a medicine as well as a food).

The Romans liked condiments and they made many sauces for their food. One of the most common was a fish sauce called liquamen. The Romans also grew mustard and they introduced it into the parts of Europe they conquered. They also made mint sauce.

condiments_02In the Middle Ages mustard was a popular condiment in Europe. At first English mustard consisted of coarse powder and it was not very strong. However in 1720 a Mrs Clements of Durham began making a much smoother mustard powder. When mixed with water to make paste it was very hot but it proved to be popular and Durham became a center of the mustard industry. (For centuries mustard was used as a medicine as well as a food).

In the 16th, 17th and 18th centuries new condiments were invented. Pesto sauce was invented in 16th century Italy. Furthermore new sauces were invented in the 17th century including bechamel and chasseur. Chutney comes from India. It was first exported to England in the 17th century. Soy sauce, which was invented in China reached Europe in the 17th century and by the mid-18th century it was popular in Britain.

condiments_03According to one story a French chef first made mayonnaise in 1756. However there are many stories about where it comes from. Hollandaise sauce was also first recorded in the mid-18th century. Ketchup began life as a Chinese fish sauce called ke-tsiap. The name was gradually changed to ketchup and in Britain people added other ingredients instead of fish. In the 18th century they began adding tomatoes. Sauces similar to tartar sauce were made in the Middle Ages but ‘modern’ tartar sauce was first made in the 1800s

condiments_04In the 19th century with the Industrial Revolution condiments began to be mass-produced in factories. Tomato ketchup was a best seller and HP sauce was invented at the end of the 19th century. Meanwhile Worcester sauce was invented in Worcester in 1835 by John Lea and William Perrins. Horseradish sauce went on sale in bottles in the USA around 1860. Salad cream was invented in 1914.

As well as sauces people have also looked for ways to sweeten their food. Since the time of the Ancient Egyptians and probably before people have kept bees for honey. Over condiments_05the centuries honey was very valuable and it was sometimes used as a currency or it was given as a tribute to a conqueror. Since ancient times people have also made an alcoholic drink called mead from honey.

Sugar cane first grew in South Asia. Later the Arabs and Europeans grew sugar cane. At the end of the 15th century sugar cane was taken to the New World. Sugar was first made from sugar beet in the 18th century. A German chemist called Andreas Marggraf was the first person to make sugar from beet in 1747. Saccharine was invented in 1879 by Constantine Fahlberg.

Text from localhistories.org

Medieval Monday – Chicken ‘Compost’ / Kylling ‘Compost’

An old chicken recipe found on sbs.com.auMedieval Monday_headingchicken 'compost'_post

In the 14th and 15th centuries, a dish with the name ‘compost’ was the term for any stewed mixture – a ‘composition’ of ingredients. This could have been meat, vegetables or fruit. The French term ‘compote’ very likely derives from the English ‘compost’.

000_recipe_eng000_recipe_nor

Hot Chocolate with Cardamom Cream / Varm Sjokolade med Kardemummekrem

A great hot chocolate recipe found on rema.no
191_varm sjokolade med kardemummekrem_post

As I write this the biathlon world championship is held a few kilometers up the hilside from my flat and a Norwegian girl has just won the sprint distance.  What better moment to celebrate with a rather fancy cup of hot chocolate  – Ted 😉

000_recipe_eng000_recipe_nor