Caponata Palermitana – Sicilian Sweet & Sour Vegetables / Sicilianske Sur-Søte Grønnsaker

A vegetarian lunch recipe from “The Sainsbury
Book of Italian Cooking” published in 1979

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A delicious vegetable lunch dish full of Mediterranean goodies. Serve it with fresh ciabattas og en Ruffino Classico and close your eyes and imagine yourself seated at a sidewalk table in Palermo. Sounds nice doesn’t it, particularly here in Oslo, where the winter’s first snow fell yesterday – Ted  😉

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Medieval Monday – Tharida

A  medieval lent recipe found on The Medieval Vegan
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The guy who runs The Medieval Vegan writes: Lent is a great opportunity for the The Medieval Vegan since it was a time of fasting and so the foods eaten are a lot closer to what I’ve been cooking. Of course the medieval Christian would still count fish (and sometimes any meat that they made to look like fish) but even so there are a number of recipes that are truly vegan.

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